Question 1

What is acne?

Accepted Answer

Acne is a disease that affects the sufferer's skin, causing spots and blackheads. This can be of varying degrees from mild or moderate infections that cause one or two spots that clear quickly, to severe infections that can be painful, ongoing and covering the face and back. It is prominent in adult men and women, although it’s typically associated with teenagers and going through puberty.The spots that acne causes come in a number of different types. Whiteheads and blackheads are extremely common, but there are also papules (small pimples that cluster together in a rash), pustules (like a papule but containing pus), nodules (a small swelling caused by an inflammation under the skin), and cysts (very painful pockets of tissue fill with pus or air). Acne spots can be painful, but the condition also causes psychological symptoms such as a knock to self-confidence, embarrassment and upset.

Question 2

What causes acne?

Accepted Answer

The causes of acne differ greatly from person to person but are largely due to hormones. The male sex hormones, androgens, (occurring in both men and women), are responsible for sebum production. This means that the hormone controls the amount of oil on our skin and hair, so a high level of production can cause blockages. These blocked or clogged pores become irritated and show as spots, and the imbalance in these hormones is why acne is often accompanied by oily skin and greasy-looking hair.The shift that causes the hormone imbalance is the part that changes from person to person and can be due to stress, weather, chemicals (in skincare products or cosmetics), pregnancy or a woman’s menstrual cycle. Because it varies from person to person, the best thing to do is make a mental note of certain triggers that lead to acne breakouts and try and tailor your routine based on that.It’s also this hormone shift that means the condition is highly prevalent in teenagers. When girls and boys hit puberty, their bodies begin to create male and female sex hormones, including androgens. This significant hormone shift throws your body off balance and leads to spots, oily skin and blackheads.There is a common misconception that acne is caused by poor hygiene. The blockages in your pores are not due to dirt, but due to oils that your body creates naturally. In fact, washing your skin too vigorously, too often or with too many chemicals can actually make acne worse, as you could end up washing all the sebum oil away and your body will produce even more to make up for this deficit.While certain products may be irritating your skin or body, makeup as a whole is not a cause of acne. In fact, wearing makeup can minimise the psychological side effects of acne, as it can make spots less noticeable and sufferers less self-conscious.

Question 3

How can I treat acne?

Accepted Answer

Because acne is linked so closely to the hormones in your body, there is no way to cure it in its entirety (in the way that you can with a bacterial infection, for example). There is no “miracle” treatment, but there are plenty of ways that you can successfully manage the levels of androgens in your body and reduce the number of breakouts.At UK Meds, we stock a number of different prescription medicines to treat acne, including topical creams (to be applied to the affected skin) and oral tablets.  Another option for women is the contraceptive pill. While a lot of combined or progestogen-only pills can cause acne in the first place, some (such as Dianette) can regulate your androgen production and reduce the effects of acne.The benefit to prescription medications is that they have been extensively tested and proven to work reliably, however you could also try some over-the-counter options. They may work on fewer people, meaning you’ll have to apply a trial-and-error tactic, but some of them can be highly effective. Be aware though that some can be too harsh and strip your sebum oils away, leading to a worsening of your acne.As well as medical treatment, your lifestyle and diet could be contributing factors too. While there’s no evidence to suggest that chocolate causes spots (like many people believe), some foods can affect the delicate balance of your body and you should, therefore, keep an eye out for any triggers. Of course, prevention is always better than cure so take good care of your skin, of your body, of your health in general and you should notice fewer breakouts.

Question 4

Can laser treatment be used to treat acne?

Accepted Answer

Yes, laser treatment can be used to treat mild to moderate acne for patients who have not responded well to antibiotics and/or acne creams. There are two types of laser treatment - ablative laser treatment and non-ablative laser treatment. However, laser treatment is not suitable for patients with severe acne, scarring acne, and cystic acne. Your doctor or healthcare provider can assess if laser treatment is suitable for you.

Question 5

Are skin gummies effective in treating acne?

Accepted Answer

There is little research to suggest that skin gummies and supplements are an effective way to treat acne. A research study by Burns et al (2022) concluded that it is vital for doctors and pharmacists to educate patients on the potential risks of acne skin gummies and supplements, due to the limited regulation and oversight of these dietary supplements.

The concerns	How it can affect someone
Low Self-Confidence	You might feel shy or embarrassed, which can make it harder to feel good about how you look or how others see you.
Anxiety and Sadness	Studies show that acne can increase the risk of anxiety or low mood ^[2]^[3], especially when you first find out you have the condition.
Hiding Away	You may avoid parties, photos or social events because you do not want people to focus on your skin ^[4].
Feeling Judged	Some people wrongly believe acne comes from poor diet or bad habits, which can leave you feeling blamed or misunderstood ^[5].
Bullying	Sadly, young people are sometimes teased about spots ^[6]. This can be very hurtful and may affect confidence for a long time.
School and Work	Feeling worried about your skin can make it harder to focus in lessons or at work ^[7]. Some people may even avoid interviews because they feel self-conscious.
Physical Pain	Severe acne can feel itchy, sore or tender ^[8]^[9]. Treating it early can help prevent long-lasting marks or scarring.
Feeling Hopeless	If acne ever makes you feel like you cannot cope, it is important to speak to a trusted adult, GP or healthcare professional straight away.

Treatment type	How it works	Who it may suit	Key points
Topical creams and gels	Reduce blocked pores, excess oil and bacteria on the skin	People with mild to moderate acne	Often the first step in acne treatment and usually easy to apply
Oral medicines	Target inflammation and bacteria throughout the body	People with moderate or persistent acne	Suitability is decided by a registered independent prescriber
Contraceptive pills (selected types only)	Help regulate androgen levels that can trigger acne	Women whose acne is influenced by hormone levels	Not all contraceptive pills help acne
Over the counter products	Help lower bacteria and oil on the skin	People with mild or occasional breakouts	Some products can cause dryness or irritation

Laser treatment type	How it works	Suitable for	Not suitable for
Ablative laser treatment	Removes the top layer of skin to stimulate new skin growth	Mild to moderate acne that has not responded to other treatments	Severe acne, cystic acne or acne with significant scarring
Non ablative laser treatment	Heats deeper layers of skin to reduce oil production	Mild to moderate acne	Severe, cystic or scarring acne

Acne Treatment

Regain Your Confidence With Effective Acne Treatments

More Information

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Understanding the hidden effects of acne

What is acne?

Video: Understanding Acne Causes and Treatments

What causes acne?

How can I treat acne?

Acne treatment options

Comparison of acne treatment types

Can laser treatment be used to treat acne?

Laser treatment comparison

Are skin gummies effective in treating acne?

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Author

Scott Weaver

Medically Reviewed By:

Alexis Missick

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